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RACHAEL BACK FITNESS
helping you look & feel your best without sacrificing food or drinks you love!
Come join my #BOOZIEGANG
8 WEEK WORKOUT GUIDE
This is 4 weeks of workouts structured into an 8 week plan for only $15!
In this program you will be lifting weights 4x per week and you will also have cardio recommendations depending on your goal.Â
Each workout has a searchable hashtag so you can see the movement being performed.

8 Week Workout Guide: Services
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